Hatha Flow yoga in Faversham

Build mental strength and body confidence in a beginner-friendly, all-abilities yoga class

Step onto your mat and reconnect with your energy in a Hatha with flow yoga class on Thursdays in Faversham, Kent - designed to restore balance, support your natural rhythms, and refresh the body and mind.

Held in the beautiful and peaceful Painters Forstal Community Hall, each class offers a thoughtfully crafted sequence of postures, breath-work, and grounding movements that align with the current phase of the moon.

Practical details

Timings: Thursdays, 17:45 for 60 minutes
Location: Painters Forstal Community Hall, Painter's Forstal Road, Faversham, ME13 0EN
Price: Single: £9 per class / 5-class pass: £42.50 (£8.50 per class) - valid 3 months / 10-class pass: £80 (£8 per class) - valid 5 months
Mats, straps, and blocks provided
Toilets on site
Free parking available
Beginners welcome; all levels supported

Save my spot

What to

expect
in my classes

01
Yoga in Faversham that adapts to the lunar cycle and your body

02
A supportive environment to explore movement and breath

03
A qualified yoga teacher with a passion for philosophy

Some weeks unfold slowly, with a steady, introspective rhythm; others carry a lighter, more energising momentum. You’ll be guided to flow with your own energy, rather than against it.

About me

Book your yoga class in Favershan

New here? You're very welcome. Pick a date below to book your spot - and feel free to message me first if you have any questions.

Single class - £9 - One class, anytime

5-class pass - £42.50 - £8.50/class · 3 months to use

10-class pass - £80 - £8/class · 5 months to use · Best value

Your questions, answered

Hatha Flow combines classical Hatha principles of stability, breath awareness, and conscious placement - with modern, fluid transitions between postures. The practice follows a steady pace that builds strength, mobility, and concentration. Expect held poses, slow but deliberate movement, and space to explore alignment without rushing.
These Hatha Flow classes are uniquely sequenced in alignment with the lunar cycle, allowing each week’s practice to reflect the natural rise, peak, and release of lunar energy.
During the New Moon, classes are grounding and intention-focused; as the Moon waxes, the practice builds strength and momentum; at the Full Moon, the flow becomes expansive with opportunities for release; and in the Waning Moon phase, sequences soften to support restoration and reflection.
This rhythmic approach creates a meaningful arc through each month. The classes blend strength with spaciousness so the practice feels neither rushed nor passive, and you’ll receive clear cueing with layered options for different levels.
Everything is grounded in breath, nervous system balance, and mindful strength, offering a practice that supports both physical wellbeing and energetic attunement.
Yes! Clear cueing, beginner variations, and simple explanations are given throughout. You don’t need experience, but be prepared for some strength-building postures, depending on the week.
No problem. Flexibility is not required - yoga builds mobility gradually. Options are offered so you can practise comfortably at your pace.
Nope! Just wear some comfortable clothing, and bring some water. I provide the mat, the blocks, and straps - but you may like to bring something warm to add for Savasana at the end.
As a teacher, I demo and I coach. As an all-levels class I will be providing cues that set up the pose for beginners and provide layers for more experienced practitioners, too. I watch my students and will call out adjustments or things to consider to get the most out of your experience.
You can book a single class for £9, or save with a class pass. A 5-class pass is £42.50 (£8.50 per class) and is valid for 3 months. A 10-class pass is £80 (£8 per class) and is valid for 5 months. Passes give you the flexibility to book any Thursday session that suits you, without the pressure of using them all in one month.